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Follow these 20 simple physical fitness tips to make your next ab workout more efficient, so that you have more time to show it off! Ohashi 12.5 on bars. Fessebnder 13.6 on floor. Lee, beam: 12.9. Have to have fallen. Dowell, bars: Toe on complete. Double layout. Good regimen. Hanley, floor: Ends with a triple full, little bit of kind. 13.4.
Maroney, beam: Punch front. Bhs, layout, msall check. Side aerial. Complete turn with upper hand. Side somi. Split, wolf, a tad nervous. 2.5 twist. 13.2. Kocian, floor: 1.5 to front full. Double pike. Similiar choreo to Rebecca Bross, her WOGA colleague. Tourjete half. Double tuck. 13.9. Wofford, bars: Finest natural swing in the competition, I believe. Tkatchev. Full twisting double back. Casanova, floor: Open full twisting double back. Front double full. Double pike. Nice routine. Chiarelli, bars: 12.25. Rotation 3: Priessman, vault: FTY. Great. Dowell, floor: Haldspring double front. Excellent - like Ivana Hong's. 2.5 punch front, a little low. Double turn. Ends with front double complete to punch front. Hall, bars: 12.5.
Jetter, vault: Excellent Yurchenko 1.5. 14.35. Lee, vault: Yurchenko full. Small step. 14.3. Mossett, floor: Tango music. Double tuck third pass. Ends with double pike. 14.05 Wofford, beam: Split jump, straddle jump. Front aerial, bhs layout to two feet. Side aerial, design stepout. Fall on Onodi. Sheep. Boyce floor: Whip triple full. Front double full. 2.5 twist. Smith, beam: Front aerial. Bhs, design, needed to get hold of the beam. Change, back pike. Punch front. Double tuck. Looks upset. 12.95. Baker, bars: 13.95. LeDuc, bars: Hit her Tkatchev today. 12.85. Rotation 4: -Sarah
Standings: 1. Caquatto 2. Raisman 3. Ross 4. Vega 5. Jetter 6. Smith. Caquatto leads by 1.0. Ross looks terrific on vault. Among the best U.S. DTY's ever, IMO. Lee did a good piked Tkatchev Mossett, vault: 13.85. Kocian, Little discover 2.5 to front design. Brannan, vault: FTY. 13.8. Madison Kocian, vault: DTY with an advance. Getting Her To Call You Back
Lee, bars: Piked Tkatchev. Full turn to Tkatchev. Jaeger. Good work here. Launched too early on full twisting double back and fell. Regrettable, she had a great workout going. 13.0. DeJesus, beam: Side aerial. Change leap, back salto. Punch front. Front somi in pike position. Switch ring with a wobble. Two bhs to double back. 14.2. Pua Hall, beam: Bhs, design. Side aerial. Side somi. Switch, back tuck. End of competition. Ross victories. 2. Caquatto 3. Raisman 4. Vega 5. Jetter 6. Kocian. The fall on her beam dismount expense Caquatto the all around. Showcased Video TRENDING on Pick a Subject August 12, 2010 12:53 PM MST Rotation 4: Rotation three:Pua Animal Routine pdf
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